Wrist Joint structure and its Function
Aisha The Wrist Joint complex said to the interconnected structures that allow for the wide range of motion and functionality in the wrist. It includes multiple bones, joints, ligaments, and other…
Exercise Therapy
Resisted Exercises for Impaired Muscles Performance-
Resisted Exercises is an integral component of conditioning program for those who wish to promote or maintain health and physical well-being, enhance performance of motor skills, reduces the risk of…
Elbow Joint and its Function
The Elbow Joint is a hinge variety of synovial joint. The word Elbow is derived from the Latin word Cubitus. It forms by the articulation of Distal part of the…
Muscle Relaxation: Techniques and benefits of Relaxed muscles
Introduction:- Muscle Relaxation is a an ancient technique which is mainly used for the reduction of muscle spasm, muscle tension in body the body stress which lowers down the cardiovascular…
Joint Mobilization, Indications, Contraindication, Precautions and application on various joints.
Introduction- Principles of Joint Mobilization/Manipulation- Indication of Manipulation and Mobilization- Limitations of Joint Mobilization Technique- Contraindications of joint Manipulation and Mobilization Techniques- The only true contraindication to mobilization/manipulation stretching techniques…